At Yoga Now Kilkenny classes are intentionally small to create a relaxed learning environment. Because of this I can provide you the student with the individual attention required to enable you to progress in yoga at your own pace.
Any one class can accommodate people of varying levels of experience and competence.
Movements and breathing are totally integrated, which is a focused, mindful way of working. Progression involves developing skills, in refining and deepening this link between body and breath.
With continued progressive practice you begin to experience the benefits of yoga:
Classes From January 20 and 21st in Kilkenny City
Mondays from January 20th
Venue: Ayrfield Medical Centre, Granges road, Kilkenny
10 Week Courses
4.30 pm. Suitable for beginners/ongoing students
6.00 pm. Suitable for beginners/experienced
Early booking advised as places are limited.
Tuesdays from 21st January 2020
Venue: St. Mary's Centre, Gaol road, Kilkenny City
10 Week Course
10.15 am Mixed ability/beginners and experienced.
Early booking advised as places are limited.
To discuss which class suits you best and to book, contact Mary Ellen on 0863395971.
Any one class can accommodate people of varying levels of experience and competence.
Movements and breathing are totally integrated, which is a focused, mindful way of working. Progression involves developing skills, in refining and deepening this link between body and breath.
With continued progressive practice you begin to experience the benefits of yoga:
- Flexible, strong body
- Calmer emotions
- Improved mental focus
- Contentment
Classes From January 20 and 21st in Kilkenny City
Mondays from January 20th
Venue: Ayrfield Medical Centre, Granges road, Kilkenny
10 Week Courses
4.30 pm. Suitable for beginners/ongoing students
6.00 pm. Suitable for beginners/experienced
Early booking advised as places are limited.
Tuesdays from 21st January 2020
Venue: St. Mary's Centre, Gaol road, Kilkenny City
10 Week Course
10.15 am Mixed ability/beginners and experienced.
Early booking advised as places are limited.
To discuss which class suits you best and to book, contact Mary Ellen on 0863395971.