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Tuition

You may decide to choose this traditional way of one to one lessons, which allows you to identify your specific needs and have a personalized practice designed for you to do at home on a regular basis.

During each one-to-one lesson, you are guided through a practice specifically developed for you, ensuring you feel confident to continue to practice at home.

Yoga is a process. I suggest three months of regular practice to give yourself sufficient time to establish a regular discipline of practice and to experience its benefits. Initially lessons may be at weekly or fortnightly intervals, but once established you may wish to continue with intervals of 4 to 6 weeks, depending on your needs and circumstances.

You can benefit from one-to-one tuition if:
  • You wish to develop a personal regular yoga practice with on-going support. (Suitable for all levels from beginners to experienced students.)
  • You desire to explore how yoga can enhance your well-being.
  • Your life circumstances make attending regular yoga practice difficult.
  • You have specific health issues   (Therapy).

Please contact Mary Ellen on 0863395971 to discuss this option.


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