Tuition
You may decide to choose this traditional way of one to one lessons, which allows you to identify your specific needs and have a personalized practice designed for you to do at home on a regular basis.
During each one-to-one lesson, you are guided through a practice specifically developed for you, ensuring you feel confident to continue to practice at home.
Yoga is a process. I suggest three months of regular practice to give yourself sufficient time to establish a regular discipline of practice and to experience its benefits. Initially lessons may be at weekly or fortnightly intervals, but once established you may wish to continue with intervals of 4 to 6 weeks, depending on your needs and circumstances.
You can benefit from one-to-one tuition if:
Please contact Mary Ellen on 0863395971 to discuss this option.
You may decide to choose this traditional way of one to one lessons, which allows you to identify your specific needs and have a personalized practice designed for you to do at home on a regular basis.
During each one-to-one lesson, you are guided through a practice specifically developed for you, ensuring you feel confident to continue to practice at home.
Yoga is a process. I suggest three months of regular practice to give yourself sufficient time to establish a regular discipline of practice and to experience its benefits. Initially lessons may be at weekly or fortnightly intervals, but once established you may wish to continue with intervals of 4 to 6 weeks, depending on your needs and circumstances.
You can benefit from one-to-one tuition if:
- You wish to develop a personal regular yoga practice with on-going support. (Suitable for all levels from beginners to experienced students.)
- You desire to explore how yoga can enhance your well-being.
- Your life circumstances make attending regular yoga practice difficult.
- You have specific health issues (Therapy).
Please contact Mary Ellen on 0863395971 to discuss this option.